The other day, I finally decided to weigh myself. I weighed in at 194.4lbs. New goal, weigh in the 180′s before August 11. The immediate…
It’s simple, Coaches and athletes have to have goals. However, you have to make sure that the athletes and coaching staff buy into those goals…
Recently I was given a copy of The 21 Irrefutable Laws of Leadership and decided that I will partake in applying these laws to my…
“Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think…
Everyone’s busy. How do you manage to get a workout in? Do you have an expensive gym membership? Do you just walk or run around…
If you’ve ever watched a college basketball game, the coaching staff in the locker room is trying to “psych” up the team. Sometimes it works;…
Success is Peace of Mind which is a direct result of self satisfaction in knowing you made the effort to do the best of which…
I was recently interviewed for a head coach position at my old swim club, South Dearborn Swimming. I surprised myself when I was asked the…
This post is designed to get you familiar with the idea of swimming proper breastroke technique. Because of the timing involved in this stroke please contact me if you have any questions and also remember that YouTube can be a great resource too.
Now, to start things off I’m a little upset and frustrated at this quote that was obtained from Cam Newton after the Auburn Tigers beat…
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