Swimming the front crawl (commonly referred to as Freestyle) is not as hard as it may look. Check out some tips from me here!
Simple and easy tips of how to improve your freestyle and backstroke to prevent shoulder pain. As a coach I see quite a few different mistakes that swimmers of all types make. I’m going to break down this and also use some illustrations.
So I’m sitting on the bus on our way to Lawrence Central (and due to certain recent events the coaching staff has to stagger seating)….
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